Are These The Worst Things About Owning A Computer?

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There are very few of us who don't have a computer at home, and for the most part, owning one is a good thing.

You can use a computer to stay in touch with friends and family. Your children can use the many resources available to them for their school work. And you can use your computer to watch Netflix, check the news, watch funny cat videos and more!

So, in some ways, there are benefits to owning a computer.

However, there are downsides. Here are just a few of them.

1. Computers are addictive

How many times a day do you spend on your computer? If you know you spend longer than you should, and other aspects of your life, such as your friends, family, housework, and even your career, have taken a back seat to your time online, then you may very well have an internet addiction disorder. You can read more about this in the linked article. So, be responsible with your time, put your computer away occasionally, and remember the other facets of your life that are important to you, and focus on them. 

2. There are risks to your children

Firstly, your children can also become addicted to their computers. With Facebook, video games, and YouTube videos, you might have noticed that they spend more time online than they should. As a parent, you need to set limits so they also focus on other aspects of their lives, such as socializing face to face with friends and getting on with their homework. Secondly, there is the issue of stranger danger. Who are they talking to online? Are they being threatened in any way? You need to monitor the situation, and this includes talking to your children so you can find out what they are up to online, and taking the advice we gave in this article, so it doesn't look as if you are always snooping on them.

3. The risk of computer viruses

In some cases, you might open yourself up to a computer virus by clicking on a dodgy link sent to you in an email, or by downloading a file from an unknown or untrustworthy source. On the other hand, your computer might be specifically targeted by a hacker, perhaps to steal your financial data or to take control of your computer system. It's a real problem that frustrates and worries many computer users today, although you can take steps to protect yourself. You might want to consult an IT management service such as Quest, as they have the knowledge and resources to support a wide range of computer users. You should install antivirus software onto your computer. And you should educate yourself by researching possible cyber risks online, and then taking the necessary steps to protect yourself.

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Many of us would be lost without our computers, but despite the many benefits to owning one, we do need to take safeguard ourselves against possible problems. So, think about what we have said in this article, and be responsible with the computer in your home.

How To Invest In A Greener Home Life

Our planet’s health and wellbeing is making weekly headlines around the world right now, as attention is being focused on global warming, pollution, and the desperate need for humans to stop talking about making a change and actually do it. But where do you even start? If you’re wanting to do your part and make some positive changes around your home but need a little guidance, here are a few suggestions.

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Learn How To Properly Recycle

Recycling is a great way to cut back on general waste, but many people make mistakes when sorting their recyclables that can actually lead to them being trashed instead. Different cities may have different rules and regulations on specific recycled goods, but information on how your hometown handles everything is an easy topic to search online. Many cities will have this information available on local government websites, and may even provide you with containers to sort your recyclables with at home.

Stock Up On Eco-Friendly Products

These days more and more companies are making sure to indicate if their products are better for the environment than other mass-produced options may be. If you take the time to search for eco-friendly products like natural soaps, natural cleaning products, and reusable items instead of easily disposable ones, you can consider your home that much greener. Things like natural cleaning products can often also be better for your home drainage systems, so you may be doing yourself (and your plumber) a favor as well. Also make sure to do you part by purchasing some environmentally friendly reusable items like canvas shopping bags, travel coffee mugs, and water bottles. Often, coffee shops will even give you a discount on your morning cuppa joe if you bring your own container! 

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Switch to Energy-Saving Resources

There are lots of ways you can conserve general energy usage around your house. Start small, with your light bulbs! There are LOTS of different kinds of energy-saving bulbs available, for all sizes and fittings, and what you save on power, you don’t lose in quality or brightness. There are also ways to conserve your daily water usage, like installing water flow regulators on your showers or water saving devices in your toilet cisterns. Also have a look into your local energy providers to find out if there may be a greener option for you to switch to, and possibly even save some money by doing so.

Get Into Gardening

Nothing quite makes you feel like you’re giving back to Mother Earth like literally digging your hands into some earth and growing something! Start your own backyard garden for home grown vegetables, or plant a few pots of herbs on your kitchen windowsill. In addition to saving you a little money here and there on your grocery bill, food does seem to magically taste better when you grow it yourself! Help out the local bee population (and thus, all kinds of plants that benefit from their pollination) by planting some bee-friendly flowers around your house. Add a little green inside the home too, by tending to some air-purifying house plants. 

Buy Local

Support your local farmers markets, restaurants, and other independent food sources around your city. Doing your part to sustain local businesses does a great deal for the economy, and ensures that you know exactly where your food is coming from, and that it has been ethically sourced.  If you eat meat, there is also a lot of research that suggests that cutting back on your general meat consumption is much better for the environment, and may even be better for your health. 

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The Power of Solar Panels

Affordable renewable energy is much more accessible than it used to be. If you’d like to make a big change to your home that could also make a big difference in your power bills, do some research on solar panels. It may be more expensive than just switching out your light bulbs, but don’t worry! You may be able to get home improvement loan, a loan from your bank, or even a so called SMS loan to help you get started. If you own your house, or have permission to install things like solar panels, it can be a fabulous investment and well worth the effort for a long-term housing situation.

Insulate Your House

Along the same lines as looking into solar panels, improving your home’s insulation is a great investment for long-term energy savings. Replacing older windows with double-glazing, and ensuring that your walls are properly insulated with something like injectable foam can really cut down on the amount of energy needed to heat and cool your house throughout the year.

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These tips might just be the tip of the iceberg that is global conservation, but every little effort helps! Taking these steps in your own home can have a positive impact on your life, your neighborhood, and in the grander scheme of things, your planet.

The Camelean Academy: An Excellent Choice for Pre-School Education

My grandson Amo started Nursery school at the Camelean Academy. I know, it seemed just like a few weeks ago that he was still learning to walk and talk, and now he is starting school! Where did all that time go?

Choosing an institution for early childhood education is not an easy task. There is the concern about proximity to the home, the curriculum, safety at school, and tuition fees. Parents also tend to inquire if the school has accreditation from the Department of Education. The Camelean Academy is only 500 meters from our home. Although it is just a small school, I love the security it provides, the presence of "nannies" who take care of helping the little ones with their snacks, wiping their faces, and taking them to the toilet if the need arises. The school's method of teaching is both progressive and traditional. The teachers are very pleasant with the children. Smiles and hugs are the norm. About tuition fees? I think they are reasonable reasonable enough.

For children attending school for the first time, the Camelean Academy requires summer classes for one month prior to the regular school year. It allows children to have a "feel" of how it is to be in school, to stick to a morning schedule, and to allow them to socialize with other kids their age.

I am happy that my daughter and son-in-law chose this school for my grandson. My little Amo is happy and eager to go to school every morning, saying "I want to see Teacher Myla."

Here are some of his photos during his summer class and his first week in regular Nursery school.

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First day of regular Nursery School

If you live anywhere near the Katipunan area, Blue Ridge, or Project 4, you may consider enrolling your child at the Camelean Academy.

Here's their address and contact information:
The Camelean Academy
10 J. Ocampo Street, Project 4, Quezon City, Metro Manila
+63 2 421 2595

Three Diagnostic Questions to Help You Describe Your Hearing Loss

Whether you’re just started to notice changes in your hearing, or you’ve been dealing with hearing loss for a while, it’s helpful to know how to describe your condition to your medical professional. These questions will help you describe your hearing loss for an accurate diagnosis.

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How severe is your hearing loss?

This straightforward question is commonly asked by audiologists, but (for obvious reasons) can be quite difficult to answer. How are you supposed to know how severe your hearing loss is? You can only hear what you can hear! Audiologists will frequently use descriptors on a spectrum from mild to profound, with a large grey area in between. In general, if you’ve experienced mild hearing loss a conversation will be easily heard if there is not much other noise in the room and you are sat quite near to the person you are talking to. However, if there is music or other noise going on in the background, you may not hear so easily. Severe or profound hearing loss means you’re unlikely to catch what anyone is saying regardless of background noise.

What types of sounds are audible to you?

The most common form of hearing loss is known as high frequency hearing loss. The fancy name for the condition is presbyacusis. Elderly people often suffer from this. The effect for the sufferer is to make speech sound muffled and difficult to comprehend. While you may hear the words being said, you may not necessarily understand the meaning of the statement. Low-frequency hearing loss is the other side of the coin. It’s also possible to experience a loss of all frequencies in roughly equal proportions. You may find that you are especially sensitive to loud noise. Each different arrangement of frequencies that you can or cannot hear will affect your ability to understand speech and follow conversations. An audiologist may use words like sensory, conductive, or mixed, to evaluate your hearing ability and gesture towards which area of your ear has sustained damage. 

What’s that ringing sound I can hear?

Ironically, one of the most common symptoms of hearing loss is a ringing sound in the ear that does not come from an environmental source. The sound is internal. What is even stranger is that you are the only person who can hear it. A doctor may be able to diagnose the condition (tinnitus) but it will be purely based on your report, as they will not be able to hear anything themselves. Tinnitus can be debilitating at first, but once you learn skills to help you navigate your anxiety, the condition can be easily managed. Seek out professional help from your GP or an Audiology clinic in your local area. Mindfulness meditation practices have also been shown to be effective for tinnitus relief, as they help relieve anxiety.

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Unlike visible disabilities that cause reduced mobility, hearing loss is an invisible disability that is often left undiagnosed. This can make it difficult for you or your loved one to adjust to the limitations. Why the delay in diagnosis? Because if you are suffering from hearing loss, the chances are that you’re the last to know. If you would like to better understand your hearing loss, or the hearing loss being experienced by your loved one, these questions will help you get to grips with this difficult issue.

Dealing With Hearing Loss? These Tips Will Help

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One of the unfortunate aspects of getting older is the possibility of losing our hearing. Unfortunately, there is no way of telling whether you will be affected or not, although there are a few ways you can minimize your risk. For instance, you can limit your exposure to loud music and noise. Even if you do all you can to prevent this risk, there is still a chance that you might be slightly affected by deafness in the future.

If you do end up with even the smallest amount of hearing loss, it can still be very frustrating and will no doubt have an impact on your life. Thankfully, there are ways you can manage it. Read on to find out more.

Speak To Your Doctor

One of the first things that you need to do is speak to your doctor. You should let them know about your experience so that they can give you a hearing test. They might need to refer you to a hearing specialist depending on how bad things seem to be. This test will then show whether in fact you are suffering from any loss in hearing. If that is the case, your doctor should be able to advise you on the best course of action.

Find A Reliable Hearing Aid

It could also be worth investing in a hearing aid. Again, this is something that you can discuss with your doctor and they might even be able to recommend you a specific kind that can help with your specific type of hearing loss. It might be worth looking for one that uses all of the latest Bluetooth technology as you will really benefit from all of its extra connectivity. For instance, you would be able to connect it to your TV so that you can hear your favorite movies and programs a lot clearer!

Let Your Friends And Relatives Know

It is also important that you are open to your relatives and close friends about your hearing loss. They might have even noticed it themselves! Once you tell them, then they will certainly do their bit to help you understand and hear them a lot more clearly in various situations. If they themselves suffer from hearing loss, they might even be able to give you a few tips that they use.

Use Some Alerting Devices Around The Home

One thing that a lot of people have trouble hearing when they are slightly death is whenever someone is knocking on their door. Thankfully, there are a few alerting devices you can use that will flash a light as well as play a louder knocking sound. You will also be able to buy fire and carbon monoxide alarms that will flash a blinking light when they go off as well. It’s important to find these kinds of device, especially as your hearing worsens, so that you are always alerted to all kinds of household situations.

As you can see, your hearing loss doesn’t have to impact your life too much!

3 Things To Remember As You Drive On The Roads

For anyone of any age, driving on the public roads is something that you need to be very careful about. It is clear to anyone that it is the kind of thing which can be very dangerous, and which you need to put a lot of focus into if it is to go right, and the more that you can approach it in that way, the better off you will be. The truth is that driving can be made a lot simpler by ensuring that you approach it in a certain way, and that is what we are going to take a look at in this article. Here are three things that it is worth remembering as you drive on the roads, to ensure that you enjoy it more and that you are as safe as can be.

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Accident Protocol

It is important that you have a good sense of what you would need to do in the case of some kind of accident. If you fail to understand this as fully or properly as you can, then it might mean that you struggle to survive an accident as fully as you would probably hope to. There are certain things you should always do after an accident. One of the first is to make sure that nobody else is hurt. If they are, call an ambulance. You probably also want to call the police if it is that serious. You are then going to want to call Hadley Law Firm, or whoever else might be representing you, as well as your insurance provider. Knowing the protocol will actually mean that you have more confidence as you drive around, so this is hugely important to think about from time to time.

Confidence Is Everything

When you are driving, you will find that being able to have a lot of confidence is absolutely always going to help you drive better. Those who drive with confidence tend to have fewer crashes, and they tend to enjoy the process more as well, which is no bad thing in itself. If you are not currently all that confident, then you can improve this by simply getting a lot more practice in. you can do that through merely driving normally, or you can consider taking further lessons than strictly necessary in order to develop your driving skills. However you do it, developing your confidence is going to help a lot when you are driving.

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Slow & Steady

Remember that driving is one of the most dangerous things you will ever do. That attitude is the right one, as it ensures that you are going to take seriously the power of the vehicle you are behind, and that you will therefore be more likely to take it easy. Taking it slow and steady is going to ensure that you drive with much greater purpose, and that you are much less likely to be involved in any accidents, so this is definitely something that you will want to make sure you are doing from the start.

Taking a Pet-Stop: Make Sure You Have More Quality Pet Time

Owning a pet is a big responsibility these days, but it can also be one of the most important things in life. More and more households these days are introducing pets into the family home, and this is really improving things for them. As such, it is important for you to make sure you are doing what is right for your animal, and this generally involves spending time with your furry friend.

Pet owners need to make sure they take time out of the stresses of daily life to make time for their pets. However, this is something that can be more difficult to achieve than you might think, and this is certainly something to consider. These are some of the best ideas to make use of when you come to make more quality time for your pet.

Get Out of the House

One of the best places to start with this is getting out of the home. An animal like a dog doesn’t do well being cooped up all day, so you need to get out and take them for a walk. This is a great way of keeping active, and it keeps you healthy and active at the same time. Having a happy and healthy pet is something that makes a big difference to their life and yours. And these are some of the best ways you can achieve this right now. 

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Bring Your Pet on Vacation

Of course, it depends on where you choose to go, but it could well be the case that you will be able to take your pet on vacation with you. This would be ideal if you are going somewhere that allows you to be outdoors a lot. You might need to check about things like pet-friendly hotels, and what the deal is if you are looking to fly. There is accepted etiquette for vacationing with pets, and it’s important to familiarize yourself with this so that you can get the best possible outcome. 

Regular Check-Ups

Another thing to keep in mind is that you need to take care of the health of your pet, specifically, when it comes to their physical well-being. And this means taking them for regular check-ups at the veterinarian and ensuring you keep on top of any health problems. Pets can live long and healthy lives provided they are well looked after and taken care of, and this is something you should be doing on a regular basis as a pet owner. The more regularly you visit the vet, the easier it is to keep on top of problems and identify health issues when they arise.  

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As you can see, there are a lot of things that you can do that are going to help you improve the time you have together with your animal. Taking the steps to do this effectively is so important, and you have to be sure you are doing what is right for them. This sometimes means getting a little more creative with stuff, and you need to make sure you put your animal first as much as you can.

Helping a Loved One to Adjust to Life with Reduced Mobility

As we get older, our bodies change. We can’t always do the things that we used to be able to. We tire more easily, our joints don’t work as well as they once did and our muscles start to weaken. If we’re lucky, it’s nothing more than a gradual and natural part of ageing. But, for some people, it’s more than this. The changes aren’t always gradual, and for some, they begin to present much sooner than is the norm. When this happens, life can become harder, and day to day tasks can’t be completed as easily as they once were. 

If you have a loved one who has suddenly found their mobility reduced, or is finding life more painful than it used to be, they might be feeling very helpless as everything becomes more difficult. But, they might not be ready to move into care or an assisted living facility. Let’s take a look at some of the things that you can do to help them adjust and live in their own home, as comfortably as possible. 

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Make Changes Around the Home

Reduced mobility doesn’t mean that your loved one is no longer capable of living alone. Nor does it mean that they need full-time help, or that they are going to have to stop doing things for themselves. In most cases, there are plenty of changes that you can help them to make around the house, that will make life easier and more comfortable. Some of these changes are big things like having wheelchair ramps installed. Others are much smaller, like moving the things that they use daily on to lower shelves that are easy to reach. 

Help Them In Public Spaces

One of the challenges that people with limited mobility can face is interacting with the public and infrastructure in public spaces. As a loved one, you should do your best to anticipate this and help them learn to navigate both these challenges. Society has come a long way in accommodating people with limited mobility, such as a disabled parking permit allowing you to park close to amenities. Access ramps and lifts are also widely available. The key to success here is to teach your loved ones how to spot the infrastructure built to help them.

Explore Their Options

There are always options. Changes at home should certainly be the first step, but that might not be the only change that they want to make. Look into home help with them, as well as exercise classes, therapy and physio. But, remember, you are there to help them learn more about these options, not to take over or make the decisions. 

Let Them Talk

When facing reduced mobility, or a sudden change to health, it’s not just the physical changes that can be hard to adjust to. They might be feeling lonely, scared and upset. What they might need more than anything else is someone to talk to and share their emotions with. Be that person if they need you to be. 

Help them to Find New Hobbies

A great way to help them to adjust to what life has thrown at them is finding ways to show them that this isn’t the end. They can still have a wonderful quality of life. They can still find new hobbies, make new friends and even find things that they are good at. They might just need a little push to find these things and someone to hold their hand as they explore new interests and hobbies. Take a look online for groups and activities in your local area and even look for support groups nearby.

Care Options for Your Aging Loved Ones

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As your parents grow older, it’s important to make plans for the type of care they may need over the coming years. There are many options to consider as you make this monumental decision, and it’s important to have a plan in place before the need arises. As you prepare for this next phase of life, here are the most common scenarios and the key factors you should take into consideration.

Retirement and Nursing Homes

Sending an aging parent or loved one to a new environment may seem overwhelming, but these highly specialized centers may be the best option, especially if someone is in need of frequent medical care or attention. Many offer treatments for the elderly, including memory care Denver, physical therapy and 24-hour medical staff. Some facilities are also designed to make life as normal and enjoyable for residents as possible, including amenities like movie theaters, salons and cafeterias set up like restaurants.

Most nursing homes are wholesome facilities, where the elderly are treated with respect and taken care of. However, there have been incidents where they have been abused in some nursing homes. If this ever happens to your loved one you can hire a nursing home abuse lawyer to help you.

Professional Home Care

If your parent prefers to stay in their current home but requires frequent medical evaluation and help with everyday tasks, hiring a professional home caregiver may be your best option. This service usually comes with a much lower price tag than moving to a retirement or nursing home, but still allows the client to receive the specialized care they need. Caregivers can help run errands, administer medications and prepare healthy meals.

Personal Family Care

If you have a close relationship with your aging loved one and the time to help, caring for them yourself may be an option. Be sure that your schedule truly allows you to provide the care and attention they will need. You'll also need to consider proximity and make sure someone can get to them within just a few minutes in the event of an emergency. Though it can be stressful, some do find it very rewarding.

Whatever you choose, make sure to be realistic about your parent's needs and desires. With a good plan in place, you can rest easy knowing your loved one will have the care they require.

Repairing vs. Replacing Your AC

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Summertime is in full swing, and that means your air conditioner is probably going full throttle — that is, unless it's not working correctly. Before you start searching "AC repair near me" though, it is important to consider whether you truly need repair, or whether your home would benefit from an entirely new unit.

 How Old Is Your Air Conditioner?

The first thing you should consider when working through the "repair vs. replace" debate is the gave of your HVAC unit. Of course, there is no steadfast age that makes a unit too old to repair, which is why some experts use a dollar amount instead. To determine if your air conditioner is too old to repair, consider its age as well as how much the repair cost is. Multiply them, and if the number is more than $5,000, consider replacement instead. For example, a 10-year-old unit that is going to cost $500 to repair will equal to exactly $5,000, so it may be best to replace it instead. However, a 5-year-old unit at $350 will only multiply to $1,750, so it is fine to repair.

Is Your Current Unit Energy-Efficient?

Energy efficiency matters as well. Even if your HVAC unit is technically repairable, it could still be costing you hundreds of dollars each year if it lacks any energy efficiency. Energy Star recommends purchasing an energy-efficient unit if your current unit is 10 years old or older, and even HVAC technicians recommend replacement after 15 years. The average lifespan of a unit is 14 years, so if yours is on the brink of old age, now is the time to purchase something more efficient.

Whether you decide to hire someone to repair your current unit or replace it with a brand new, energy-efficient model, it is important to hire technicians who are licensed, certified, and insured. This not only saves you money but ensures the safety of you and your property since HVAC work requires being around dangerous electrical or gas components.

LeBlanc Hotel and Resort: Great Choice for a Family Staycation

My sister celebrated her 50th birthday by booking a staycation for the entire family at a hotel in the outskirts of the city.

We checked in at the LeBlanc Hotel and Resort, USA. Nope, not United States of America, but "Upper Side of Antipolo." It took us about an hour to drive from our home in Quezon City to get to the place.

The hotel is nestled in the hills of Antipolo, Rizal. We arrived there at around 3 pm and waited for 20 minutes in the car until we were ushered in. Upon entering, I noticed the hotel was clean and the staff was friendly. 

We stayed in twin deluxe rooms on the 3rd floor. It was rather small, but it was clean and the beds were really comfy. It had a mid-size TV, a small desk/dresser, a closet with a safe, and toilet and bath with a hot/cold shower enclosure.

The floor to ceiling window of the rooms offered a great view of the pool.  Once we were settled in our rooms, the kids started changing into their swim wear and could not wait to get into the pool. I can't blame them. Summers in the Philippines can be brutally hot and humid.

The hotel's pool is not big, but the size was ample enough for the kids to swim and play, and for adults to just soak the heat away. The poolside staff was readily available to provide towels, and take your orders for food or refreshments from the Bistro.

We had dinner at The Bistro, located on the ground floor of the hotel. The dining area was nice and clean. The food was okay. Our tummies were happy.

This hotel also has function rooms for events and corporate meetings, and a rooftop area for weddings or private parties.

To summarize, the LeBlanc Hotel is a perfect family getaway not too far from home. Great for weekend staycations to celebrate special occasions. It is also a nice hotel to book a stay if you simply want to unplug and unwind.

How to Choose a Valve Lock System

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When it’s time to perform maintenance or repairs on a pressurized valve, it’s necessary to shut off whatever material is in inside. Valve locks perform this critical role, one which can prevent potentially harmful accidents. But before you install one, it’s important to know that valve locks are not one-size-fits-all. There are several different types which are engineered for specific valves.

It’s more likely than not that your valve is one of the three most common: Ball valves, butterfly valves, or gate valves. Here’s how their corresponding valve lock systems work:

Ball Valve Locks

Ball valve lock systems combine an outside handle with an interior ball to control flow through the valve. You simply shift the handle to the off position to do so. They typically range from one half to eight inches in diameter and will work on a wide variety of pipes, including ones constructed of stainless steel, brass, bronze, chrome, titanium, PVC, CPVC and others.

Butterfly Valve Locks

Butterfly valves themselves are discs positioned in the center of a pipe. When given a quarter turn, they control flow. They are generally cheaper than ball valves because of their lighter weight. Butterfly valve locks, like ball valve locks, can be used on different sizes of pipes, but have a more limited range of 2.5 to 4 inches in diameter.

Gate Valve Locks

Gate valve locks work by blocking access to valve handles. They are thermoplastic covers in the shape of half circles. After they’re installed, a padlock or hasp can be used to secure them in place. Gate valve locks are mostly used with larger pipe diameters (from 2" to the largest pipelines).

Valve lock systems have a wide range of applications: manufacturing, mining, utilities, municipal service, and oil and gas. But before choosing one, always make sure it is the right fit for the valve you need to shut off.

Understanding Court-Ordered Anger Management Courses

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It is difficult to admit that you have a problem with anger. Many people don't recognize issues with their reactions and actions toward others, and even some of those that do, deny such a problem exists either out of shame or embarrassment. However, when these feelings escalate to the point of court appeals and mandates, then perhaps it is time to recollect and engage with the process that has led to such a result. Therefore, if ordered to seek counseling or anger management classes, seize it as an opportunity for self-renewal and reflection, and try to use the tools taught there to have greater control and improved relationships.

Mandatory Classes

While a judge will probably specify a certain number of hours for the court ordered anger management classes, know that you can continue going if the lessons are helping. Most classes are in person and require signatures from the instructors to prove your enrollment and participation. However, a judge or an order may allow for online courses in certain situations, which may ease some anxiety. The class type mandated typically depends on the severity of the accusation or assault. Anger that results in violence and injury usually requires a more intensive in-person program, whereas an emotional outburst that did not result in serious injury or harm may only require a certificate of completion from an online provider.  

Course Lessons

While the online and in-person courses vary in length and design, anger management classes teach a variation of the same topics: emotional and physical signs and triggers. Some emotional signs you are getting angry are feeling internal tension like you can't say what you want or that you want to yell. Physical symptoms of anger may appear through a clenched jaw, tightness in your back, poor sleep or a racing heartbeat. While courses spend some time exploring signs and symptoms of anger, they typically dive deeper into discovering your emotional stressors or triggers to help you combat them.

You may not want to take court-ordered classes. However, consider them an opportunity to heal. Find approved anger-management classes and start your recovery. 

Understanding Chapter 13 Bankruptcy

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For individuals to successfully navigate through society, sound finances play a significant role. With many people unable to support themselves with savings or investments, remaining current with any outstanding debts is essential. However, there will always be extenuating circumstances which arise in life and require unplanned expenditures. If these types of situations occur frequently, you will likely have to consider filing for bankruptcy. Making this type of decision is undoubtedly nerve-racking, but there are quite a few options for you to take. Bankruptcies happen across the country, and this is undoubtedly the case for Orlando, FL. If you live in this area and are thinking about filing for bankruptcy, consult with a chapter 13 lawyer Orlando Fl.

Determining Eligibility for Chapter 13

With there being so many types of bankruptcy to claim, it is essential to understand which form applies to you. If you are interested in filing chapter 13, then your unsecured debts must be lower than $349,725 to proceed with this filing. There are also laws about secured debts, also which a chapter 13 lawyer would be able to explain in detail. A court of law will also determine your eligibility based on any recent filings made under your legal name. If 180 days have not passed since a recent filing was cut short due to negligence, you would not be eligible for chapter 13 bankruptcy.

Understanding the Process

There is a lot of documentation that a bankruptcy court will require for this process to move along. Most people do not have a schedule of assets and liabilities on-hand for personal property and the accompanying valuations. All of this information must be accurate to the best of your ability, and an attorney can assist with this process. Filing for bankruptcy is not easy, but seeking legal counsel can help aid in this burdensome task.

Tips for Planning a College Spring Festival

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Although college is a learning environment, it is also a place of community. With that, comes a need for socialization. Why not celebrate springtime? The sun is finally shining, providing some much-desired vitamin D. Kick off the season with a good old-fashioned festival. Young adults, after all, need enjoyment just like little kids, and (let's face it) college is not just about academics. It's also about having fun. Here are a few tips to make the most of the event.

Get Help

Planning a large scale event takes time and coordination. Consider hiring a college event planner. This could relieve some of the pressure, and it might offer some discounts from vendors. This person brings experience to the table that might present some new ideas and exciting concepts. Also, don't take it all on yourself. Ask campus organizations to sign up and work on a committee or sponsor booths. Let them get creative with activities appropriate for the campus and student body. Getting others involved provides a personal investment and pride. It might also make your job a little bit easier.

Think Variety

Remember that people have different interests so you'll want to provide options. For example, festivals usually include silly booths and inflatables. Select a range of activities. Some a little tame, and some more adventurous. Music keeps events lively, so consider a DJ or a band. Don't worry so much about genre. Just ensure it's upbeat. Lastly, don't forget the food. Festivals have your traditional fare: cotton candy and popcorn. Rent some machines to have large quantities. Think of offering those for free as a perk to those who attend. With food trucks readily available, arrange for some to provide additional choices. You'll save set up and time by using their menu and supplies.

Enjoy the day. Many people want to return to those carefree childhood days. A spring festival offers a chance to relive the fun and memories.

What’s Likely To Influence Your Attitude To The Road?

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Do you even really know what influences your attitude when you’re on the road? Do you know how to stay in control on the road? Let’s take a look at some of the things that may influence your attitude when you’re on the road.

Your Mood

First of all, one of the biggest influences that may significantly influence your attitude to the road and driving in general, is your own mood! If you’re in a bad or negative frame of mind, it can make you perform differently, and react different on the road. And so you need to bear that in mind and aim to control it.

Other People

Now, another thing that can often largely influence how you are on the road, is other people! It’s not always your own attitude or outlook on that day. Sometimes, the actions of others can really influence you. But if you want to make sure that you’re able to stay safe on the road, stay sane, and also avoid confrontation too, you have to be weary of those.

The Facts

Finally, something that you may not know much about, is the facts of the road. And here, we’re talking more about the negative side of things, as unfortunately there are lots of traffic collisions as you can see in the infographic below. Sometimes, when you know more about the statistics surrounding road issues, alcohol, drugs, and fatigue, you’ll often be much more wary of your own actions on the road.

Infographic Design By Canada car accident statistics

Home Tech Innovations Which Are Worth The Spend

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Technology and homes go hand in hand, and the latest solutions are so smart they can do everything from keeping your home tidier and more secure to saving you money on the household bills, enhancing your lifestyle and increasing the value of your property. All we need now is a flying car in the driveway and we really will have arrived in the future we were promised as kids. Of course, as with all home gadgets, there are some which are a great idea and others which aren't worth the spend. Here's a run down of the latest tech additions it could be worthwhile investing in… 

A Smart Doorbell

Knowing who is at the front door before you answer - whether you're home or not - is incredibly useful. Not only can you keep tabs on that delivery that arrives when you pop out, but you can also avoid that sales call you didn't want to be in for. Plus, you can ensure better security for your property when you go away. Smart doorbells from companies like Nest feature a HD video stream using your home WiFi so you can check exactly who is there. There's also an in-built microphone and speaker so that you can communicate with any visitors - even if you're far away from home. 

A Soothing Soak

If you're into relaxing in the bathtub with a glass of wine after a long, hard day, then you may want to get on board with the new wave of technology coming to a bathroom near you. The Archer VibrAcoustic bath harnesses the power of technology to make that bathing experience even better. Housing a Bluetooth speaker and made of acoustic materials, the idea is that you can play your favorite relaxing Spotify playlist while you soak in the tub and feel every note in three dimension with music waves rippling through the water. As well as accessing your own music library, the bath has several soothing pre-programmed mixes to add something a little extra to your bath! 

An Entertaining Experience

If you're in the mood to treat yourself, and add value to your home, Home Theater Installation could be a path to consider. Movie aficionados will relish being able to dodge the queues at the cinema, re-watch the classics at their leisure or even do proper justice to those epic Netflix picks with a big screen and surround sound. With custom smart technology, you could queue up that movie, dim the lights and have a chilled beer waiting all by the time you pull up in the drive. 

No More Mowing

If you have a lawn in your garden, then you'll know what a pain it is to maintain around this time of year, when it seems to grow faster than you can cut it! Bring the power of robots to the job with the Worx automatic lawn mower. Similar to the famous Roomba vacuuming robot, this little guy has a clever shock sensor system which can detect and mow around obstacles and automatically returns to it's base if the battery gets low to recharge or it senses rain. Everyone's least favorite chore just got a hell of a lot easier. 

A Letter To The Unknown Japanese Soldier Who Killed My Grandfather

Dear Unknown Japanese Soldier,

I know, it has been about 75 years since that day. Long time, huh? Well, I don't know if you are still alive, but I just wanted to let you know about a few things.

You were the one who shot and killed my grandfather. A man I never had the chance to meet. Were you also the one who pushed his body into that deep well along with countless other men and women you massacred? 

Did you know that the man you killed had a pregnant wife at home and 4 young daughters all under the age of 10 who were too young to understand why there was a war?

Did you know that my grandfather had a very good singing voice and was the lead singer in the church choir?

What did he do to hurt you? All those men and women you rounded up in the town plaza, giving them false hopes of peace and free rice? And what did you do? You mercilessly gunned them all down. Why?

My grandfather worked hard to raise his daughters, hoping to give them a bright future. With your bullet, you put an end to his dreams.

My poor grandfather did not live long enough to even see his youngest daughter. You robbed my mother and my aunts the chance to grow up with a father to guide and protect them. 

Don't you have a father yourself? How much hate did you have in your heart when you did this? I cannot understand your lust of bloodshed. What made you so evil? I want to know. But it is too late now. Way too late to know the truth.

We only have one photo of my grandfather. 

ONE. 

In the photo, he was tall, dark complexioned, with black wavy hair and beautiful deep set eyes. I wish I met him. I wish I got to know him. But all I have is that one photo. And his name, Casiano. 

He missed seeing his 5 daughters graduate from college. He missed walking them down the aisle when they got married. He missed getting to know all his 13 grandchildren and 18 great grandchildren (plus one great-greatgrandson)

My grandfather's 13 out of a total of 18 great grandchildren.
(13 girls and 5 boys. Missing 3 other girls and 2 other boys not in the photo)

We can no longer change the past. The war is now etched in my country's history. I can only pray that that would be the last war, and the last foreign invasion that would come to our shores. 

So to you, Unknown Japanese Soldier, I hope you were given the time to repent for the atrocities you committed. I hope you at least felt sorry for all that you did. 

And despite all the hurt you caused my grandmother, my mother and my aunts, I want you to know... 

I forgive you.

Four Tricks For A Luxury Kitchen Redesign

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The kitchen truly is the hub of the house - it's where people tend to congregate and socialise, where we entertain our friends, visit with our family and talk to our children. So it's little wonder that making an investment into this room can enhance your life and make your property much more saleable. If you're looking to achieve an elegant redesign that look luxurious, the trick is to combine practical innovations with beautiful finishes to get that high-end appearance. These tips will show you some of the best ways to get the look… 

Let There Be Light

Immaculate lighting design for your kitchen is something that often gets overlooked, or only addressed as an afterthought, when it's actually quite fundamental. A kitchen is a unique space because it demands a mix of functional, task lighting and more relaxed mood enhancing lights for dining and entertaining. Your lighting scheme could include a mix of LED spotlights in the main body of the kitchen, a hanging pendant light over an island unit or peninsula, and then downlighters or a dramatic cluster light over the dining area - you could even add a dimmer switch for ultimate mood lighting control. 

Get Classy With Countertops

If your mission is to give your kitchen that high end look, then one area where you don't want to cut corners is on beautiful quality countertops and splashbacks. Installing something like Quartz Countertops gives a sleek and durable finish that instantly makes your kitchen look upscale. If you're trying to make the case for a luxury look on a budget, then it's better to spend more on the countertops and try to make savings on the units of the kitchen and the appliances by sourcing them separately online rather than purchasing at inflated kitchen showroom prices. 

Luxe Up The Details

Steering away from basic handles in favour of something more unique and luxurious can really make your kitchen standout. Unusual finishes such as brass, copper or leather can totally elevate a more basic design and make it look expensive. You can also add to the look by choosing sockets, switches and taps in more stand-out materials - this can add a lot of sophistication to the look of the room in a subtle way. Don't discount the impact a beautiful extractor hood can have as well - they are highly functional items but they can also be very decorative and add to the overall look in their way. 

Create A Standout Feature 

Every elevated design features a talking point which makes a lasting impact, so think about what would make sense for your home. If you're a wine lover, a beautiful alcove filled with honeycomb wine holders can make an arresting sight. If you have small kids, painting a wall with chalkboard paint and allowing them to make colourful scribbles - or noting down quotes that make you smile or even your shopping list - injects a little personality into proceedings. For others it could be beautifully designed furniture or a standout piece of art. Just make sure there is one element that draws focus in the mix.