Tuesday, November 5, 2019

Why You Should Have Regular Blood Tests

Image by rawpixel from Pixabay 
Blood tests are a reliable part of your health and wellness, and they determine how well your body is working as well as diagnose diseases that might not have apparent symptoms. When it comes to your overall health, it can be confusing to know what is best. So, fortunately, your blood can provide data on your health and wellness. Here are some other reasons why it's essential to have regular blood tests.

Diagnose Disease

Prevention and early detection are two of the best ways to deal with diseases such as cancer. While they may not be perfect ways to find all diseases, many diseases can be found via blood tests, and early diagnosis can make a difference in your treatment. An excellent example of a condition that people rarely discover they have because of symptoms is Leukemia, as there is no standard screening process that exists for detecting early-stage Leukemia. Doctors often recognize chronic Leukemia during routine blood count checks done as part of a regular health check or for other reasons, such as those conducted when a person seeks employment, joins the military, is pregnant, or is about to undergo an operation. But many leukemias are not found until a person goes to the doctor because of the symptoms they are having.

Check Your Metabolism 

Diabetes is a significant health problem facing society today, and according to Dr Richard Maurer, author of The Blood Code, "your blood tests are a window into your metabolism—the chemical processes of your body." Specific blood tests can help you understand if you are diabetic, pre-diabetic, or have a healthy metabolism. 

Checking Your Liver

Your liver's job is to break down different toxins, drugs, and hormone products like a detoxification system, so it's an essential part of your body. Luckily, any problems in your liver, such as build-up, and abnormal levels of protein, iron, and cholesterol, among others, can be seen in your blood tests and could indicate potential problems with your liver.

Checking Your Kidneys

Your kidneys regulate blood pressure, pH level, mineral concentration, and water composition of the blood, they are responsible for filtering and removing waste from your blood, which, in turn, gets eliminated with water as urine. By checking your blood, you can improve the health of your kidneys and anything causing you issues.  

Blood Sugar

Having a blood sugar test measures the levels of glucose in your blood. High blood sugar levels can mean that you have diabetes or prediabetes and may need to make significant lifestyle changes to prevent you from progressing to full-blown diabetes. Eating a healthy diet, losing some weight, and getting regular exercise each week can reduce your risk of getting type 2 diabetes in half.

Vitamin D Levels

A blood test can also measure the levels of vitamin D in your blood, which is essential for bone strength. Older women are more likely to suffer from a vitamin D deficiency, because their skin doesn't produce this vitamin as efficiently from sun exposure as they age, and because they spend less time outdoors. If your levels are low, then eat more foods containing vitamin D, such as dairy and fortified orange juice or take a Vitamin D supplement. 


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