Tuesday, April 14, 2015

Make Your Home Stress Free

You may lead a busy life juggling family, home and work. Sress levels can lead to anxiety and fatigue. One way to deal with this is to turn your home into a stress free sanctuary

Let in natural light

Let in natural light
Fluorescent lights can be stressful on the eyes and brain. Use bright natural lighting as much as possible - open lots of windows and skylights.

Add music

Sonos - ZP90 Network Media Player
Fill your rooms with soft and soothing music such as classical or instrumental music. Music can help put you in a new frame of mind and make you more productive
Sonos - ZP90 Network Media Player (MP3, WMA, AAC, MPEG-4, Ogg Vorbis, FLAC, WAV, AIFF, JPEG, PNG, BMP, GIF - Ethernet, Wireless) - $349.00, Free shipping - Available at B&H Photo-Video
(1 reviews)

Add scented candles

Apothecary Guild Scented Candle Jar With Glass Dome
Aromatherapy is a powerful way to find relaxation. Scented candles, incense or essential oils are great tools to use to bring relaxing smells into your home
Apothecary Guild Scented Candle Jar With Glass Dome - $79.99, See Site shipping - Available at Overstock.com

Add comfortable clothing

L'ovedbaby - Unisex-Baby born Organic Hoodie, Bark, 6-9 Months
Switch to comfortable clothing at home such as organic cotton, comfortable and warm shoes to help you relax
L'ovedbaby - Unisex-Baby born Organic Hoodie, Bark, 6-9 Months - $22.00, 5.48 shipping - Available at Amazon.com

Bring nature indoors

Alpine - Slate and Stone Tower Tabletop Fountain
The soothing sounds of water flowing can help you relax. So can adding green plants to the room you spend the most time in.
Alpine - Slate and Stone Tower Tabletop Fountain - $79.99, Free shipping - Available at ShopFreely.com

Reduce or remove clutter

Badger Basket - Basket Nesting Trapezoid 3 Basket Set - Brown Polka Dots
Finally eliminate clutter in your house. Get rid of unwanted books, clothing and furniture that is clogging up your space and your mind.
Badger Basket - Basket Nesting Trapezoid 3 Basket Set - Brown Polka Dots - $23.99, See Site shipping - Available at Overstock.com

Disclosure: This post contains affiliate links provided by Postpresso.

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